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… Healthy Habits for Kids On this page: Health Tools Related … Toward Food and Exercise Heart-Healthy Lifestyle Helping Kids Handle Peer Pressure Mind-Body Wellness Safer Sex … Toward Food and Exercise Heart-Healthy Lifestyle Helping Kids Handle Peer Pressure Mind-Body Wellness Safer Sex …
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… Building kids' resilience Last updated March 31, 2015 Resilience is … Structure situations that bring success. Avoid placing kids too soon in situations where they are likely to fail, but remember, kids need to experience some failures; if they experience …
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… Listening to Your Kids On this page: Overview Overview Remember being a kid? … Like your feelings matter? Now imagine giving your kids those gifts. You may be able to do just that when you … way that might help everyone. Remove distractions and give kids your complete attention. Kneel down and give them your …
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… Conversations that teach resilience: Kids Last updated March 31, 2015 Resilience helps your child … in your child. These are some conversations that build kids' resilience. Help your kids develop self-efficacy (how we view and believe in our …
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… Helping Kids Handle Peer Pressure On this page: Overview Related … Information Overview The urge to conform to their peers (kids the same age) is a normal stage for kids ranging in age from about 12 to 21. At this stage, …
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… Quit-Smoking Programs On this page: Overview Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in person, by …
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… Cardiac Rehabilitation: Maintenance Program On this page: Overview Overview … and habits that you learned in rehab. This phase, or program, is often referred to as the maintenance part of … Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a community facility or at home and …
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… Cardiac Rehabilitation: Home Program On this page: Overview Overview … cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this program after you go home from the hospital. The home …
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… Choosing a Weight-Loss Program On this page: Overview Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff qualified? Will …
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… Cardiac Rehabilitation: Outpatient Program On this page: Overview … rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac rehab. You …