2671 results found
Health topics
… drinks like whole milk, milkshakes, and nutritional supplements, such as nutrition shakes. Add calories to a meal or … cake, egg custard, and rice pudding. Use nutritional supplements high in protein, such …
Health topics
… you used to enjoy or have other depression symptoms, tell your doctor. Diarrhea. If you … you used to enjoy or have other depression symptoms, tell your doctor. Diarrhea. If you …
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Overview Keep the following in mind as you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, …
Health topics
… more energy by changing some of your routine activities, such as washing your car yourself … of going to a car wash. Choosing social activities that increase activity, such as … may involve slight changes to some daily activities. Check with your doctor about …
Health topics
… make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from Canada's Food guide, …
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… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
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… the last thing you eat until breakfast. Use portion control. Measure one portion of a … to keep reaching into the box or bag. Limit alcohol If you drink, limiting alcohol may help you manage your weight. …
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… Overview What is unplanned weight loss? Unplanned weight loss means losing weight without trying …
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… and over-the-counter medicines, or natural health products you are taking. Related … Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… preparations that need to take place before your special new arrival, you may not know of the many services that … and pregnancy programs in your community. Useful resources Baby's Best Chance A handbook …
