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Health topics
… Safety and inclusion Fundraising and events Vending machines and school stores Nutrition … Bake Better Bites: Recipes and Tips for Healthier Baked Goods. … The BC School Food …
Health topics
… The good news is that usually there are healthier options at every restaurant, even at … It will be much easier to make healthy choices if you have already decided what you … The good news is that usually there are healthier options at every restaurant, even at …
Health topics
… a lot of fat, salt, and sugar. A change to healthier eating also includes learning about … Eating Habits Healthy Eating: Making Healthy Choices When You Eat Out Healthy Eating: … be hard to eat healthy foods when fast food, vending-machine snacks, and processed foods …
Health topics
… a healthy weight, especially when fast food, vending-machine snacks, and processed foods … not about going on a diet. It's about making healthier food choices every day and changing your diet for …
Health topics
… Overview Many people exercise with fitness machines such as treadmills, stair-climbers, … stationary bikes, and cross-country skiing machines. These all offer aerobic exercise. … They may also strengthen muscles. Fitness machines can be great for exercising when the …
Health topics
… several reasons, including: Available food choices. If candy and soft drinks are … most children will choose these rather than healthier foods. Fast foods and processed … most children will choose these rather than healthier foods. Fast foods and processed …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What … Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What …
Health topics
… to the grocery store. Whether you want to eat healthier or lose weight, these tips will help … to the grocery store. Whether you want to eat healthier or lose weight, these tips will help …
Health topics
Overview As you or a family member ages, you may have concerns about how to manage health problems. Most people would like to stay in their homes and have family members help them out. But this isn't …
Health topics
… Use this topic as a guide for making healthy choices. How can you make healthier choices? Use the following chart as … foods that are high in unhealthy fats Make healthier choices Vegetables and fruits Fried …