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BC school food toolkit

… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … we live, learn, work and play. The BC School Food Toolkit is designed to support schools to …

Healthy Eating Making Healthy Choices When You Eat Out

… your weight or just are concerned with healthy eating, dining out can be a challenge. … The good news is that usually there are healthier options at every restaurant, even at … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …

Healthy Eating

… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …

Weight Management

… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …

Fitness Machines

… the intensity of your activity. They may tell you your heart rate, calories burned, or … of a trainer or experienced person at a health club, YMCA, or other fitness setting … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory …

Healthy Eating in Children Things That Influence Food Choices

… or no fruits or vegetables, and they often have a lot of salt, sugar, or fat. Fast-food … advertised during children's TV shows tend to have very little nutritional value. Marketing … or no fruits or vegetables, and they often have a lot of salt, sugar, or fat. Fast-food …

Stop Negative Thoughts Choosing a Healthier Way of Thinking

Topic Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach you to know what thoughts of yours—both helpful and …

Healthy Eating Making Healthy Choices When You Shop

… Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - … & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …

Long-Term Care Choices

… of: Stroke. Dementia , such as Alzheimer's disease. Head injuries. Broken bones or … of: Stroke. Dementia , such as Alzheimer's disease. Head injuries. Broken bones or …

Healthy Eating Cutting Unhealthy Fats From Your Diet

… get more omega-3 fatty acids , try different types of fatty fish such as salmon, trout, or … get more omega-3 fatty acids , try different types of fatty fish such as salmon, trout, or …