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BC school food toolkit

… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … recreation centres and other settings. Food lists The Food Lists provide food and beverage …

Food water and beverage safety

… Food safety: Easy ways to make food safer (HealthLinkBC File #59a) Food safety for … Canada) Home canning - How to avoid botulism (HealthLinkBC File #22) Pasteurized and raw milk (HealthLinkBC File #03) Unpasteurized fruit …

Canadas Food Guide FAQs

… food guide (CFG) was released in January of 2019 as one of the many initiatives under … health professionals since the release of the 2019 food guide. These questions are intended … the release of the updated food guide in 2019, Health Canada has developed new tools …

Vegan feeding guidelines for babies and toddlers

… part of meals and snacks to help provide key nutrients needed for your child’s health and … if you have questions about the source of nutrients in soy formula If cost or … to make sure your child is getting enough nutrients from other foods Plain water Sips …

Vegetarian feeding guidelines for babies and toddlers

… lacto-ovo vegetarian eating pattern. Balanced meal and snack ideas Below are sample meals and snacks that …

Plant-based eating guidelines

… body’s cells from damage. This offers many health benefits, such as lowering the risk of … and canned fruits and vegetables are all healthy options. Choose a variety of colours … plant-based protein foods every day for a healthy and often budget-friendly option. …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… This handout will help you to plan your diet when taking warfarin. When we cut or … the body and block blood flow. This can cause heart attack, stroke, deep vein thrombosis and … at its best. Steps you can take Follow a healthy and well-balanced diet. You do not …

Diabetes Using Canada's Food Guide

… Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …

Healthy Diet Guidelines for a Healthy Heart

… Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These recommendations are for healthy adults at least 18 years old. These …

Sick-Day Guidelines for People With Diabetes

… Overview What happens when you are sick If you have diabetes, other illnesses can … medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a …