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Health topics
… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …
Health topics
… Overview Food and water contaminated with bacteria, … or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. …
Health topics
… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …
HealthLinkBC Files
… part of meals and snacks to help provide key nutrients needed for your child’s health and … if you have questions about the source of nutrients in soy formula If cost or … to make sure your child is getting enough nutrients from other foods  Plain water Sips …
HealthLinkBC Files
… 69k Child Nutrition Series A vegetarian diet can be a healthy eating … about eating well while following a lacto-ovo vegetarian eating pattern during early … What do I offer my child to eat?  A lacto-ovo vegetarian eating pattern: Includes whole …
HealthLinkBC Files
… fat. Will I get enough key nutrients on a vegetarian diet? Vegetarian diets are a type of plant-based diet that …
HealthLinkBC Files
… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
Health topics
… Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
Health topics
… Overview What happens when you are sick If you have diabetes, other illnesses can … medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a …