1329 results found
Health topics
… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …
Health topics
… Overview Food and water contaminated with bacteria, … or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. …
Health topics
… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …
HealthLinkBC Files
… soy beverage as a main drink and source of calcium, vitamin D, energy, and protein Can I … iron, zinc, vitamin B12, omega-3 fatty acids, calcium and vitamin D. Plan meals and snacks … olive oil Soybeans and soy products like tofu Calcium Your child’s calcium needs increase …
HealthLinkBC Files
… lacto-ovo vegetarian eating pattern. Balanced meal and snack ideas Below are sample meals and snacks that …
HealthLinkBC Files
… on the planet. In general, less resources are used to make plant foods which helps lower … energy, water and land. What should I eat? Use your plate as a guide to make balanced, … fresh or frozen fruit to muffins or loaves Use mashed avocado as a dip for whole grain …
HealthLinkBC Files
… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
Health topics
… Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
Health topics
… medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a … medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and … to contact your doctor. Minor illnesses in people with diabetes (especially children with …
