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BC school food toolkit

… and food purchasing decisions. Overview Healthy meal and snack options are an important part of creating healthy eating environments where we … voluntary guidance for those responsible for making food purchasing and meal planning …

Food water and beverage safety

… general food safety precautions to help lower your risk of illness: Food safety: Easy ways … how water quality is regulated in B.C. and when extra steps are needed to make water … how water quality is regulated in B.C. and when extra steps are needed to make water …

Canadas Food Guide FAQs

… The updated Canada’s food guide (CFG) was released in January of 2019 as one of the many … questions by health professionals since the release of the 2019 food guide. These … other CFG tools and resources? Since the release of the updated food guide in 2019, …

Vegan feeding guidelines for babies and toddlers

69j Child Nutrition Series A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides information about eating well while …

Diabetes Using Canada's Food Guide

… meals and manage the amount of carbohydrate you eat. Put vegetables and fruits on half … the plate is vegetables and fruits. Examples are broccoli, carrots, mushrooms, tomatoes, … of the plate is whole grain foods. Examples are whole grain bread, brown rice, oatmeal, …

Vegetarian feeding guidelines for babies and toddlers

… development. It’s also needed for a healthy immune system. Zinc is found in: Human milk … development. It’s also needed for a healthy immune system. Zinc is found in: Human milk …

Plant-based eating guidelines

… that help protect your body’s cells from damage. This offers many health benefits, such as … butter smoothie with fortified soy beverage or soy yogurt Sprinkle nuts and seeds on … fat milk, and fortified plant-based beverages such as soy, oat and almond. Are all …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… deep vein thrombosis and other serious health problems. If your blood clots too much, … at its best. Steps you can take Follow a healthy and well-balanced diet. You do not … in vitamin K. Vitamin K is needed for good health. To keep your warfarin working well: …

Healthy Diet Guidelines for a Healthy Heart

… young children, and people with kidney disease should talk with a dietitian or their … young children, and people with kidney disease should talk with a dietitian or their …

Sick-Day Guidelines for People With Diabetes

… know where you keep the plan. Here are some general sick-day guidelines. Take your … know where you keep the plan. Here are some general sick-day guidelines. Take your …