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Health topics
… can be hard to get to and stay at a healthy weight. It takes healthy eating and regular … to reach a healthy weight? Notice and stop your thoughts The first step is to notice … a healthy weight." Related Information Weight Management Credits Current as of: October 20, …
Health topics
… Actionset Overview Unwanted thoughts can make you feel anxious or … your life. A technique called thought-stopping can help you stop unwanted thoughts. … or idea is not the same thing as replacing a negative thought with a helpful thought that …
Health topics
… Topic Overview Stop Negative Thoughts: Choosing a Healthier … stress, anxiety, sleep problems, unwanted weight gain, or depression. Healthy thinking … prevent or treat some health problems: Weight Management: Stop Negative Thoughts Anxiety: …
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… can help you prevent or control anxiety. Negative thoughts can increase your worry or fear. … thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice …
Health topics
… prevent or control depression. If you have thoughts of harming yourself or others, you … But you may also need medicine and therapy. Negative thoughts can make depression worse or … thinking to cope with depression? Notice and stop your thoughts The first step is to notice …
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… Learning Center Learn about weight management Most people think that being at a … Dealing With Weight Gain Weight Management: Stop Negative Thoughts Current as of: March 1, …
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… Overview What is a healthy weight? A healthy weight is the weight at … are important to many health problems. Weight Management: Should I Use Over-the-Counter Diet … Your Hunger Signals Weight Management: Stop Negative Thoughts Are You at a Healthy …
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… that you can talk to your doctor about them. Weight Management: Should I Use Over-the-Counter Diet … an over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating …
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… eating disorder often become preoccupied with negative thoughts about themselves. It is often hard … thoughts. Although it is impossible to stop all negative thoughts, you can reduce …
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… Overview What exactly is a negative thought? Suppose a co-worker or a … days, weeks, or even longer, you're having negative thoughts. Negative thoughts can make you feel …
