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… make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from Canada's Food guide, …
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… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you … what foods you need to gain or maintain your weight. How can you avoid weight loss? Here are some ways to get more calories …
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… amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise … builds muscle, is also an important part of weight-loss programs. Having more muscle will …
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… as screens or books, while you eat. Avoid unplanned eating and drinking Having regular … calories for the day, and avoid eating unplanned calories. Try not to sample food … limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but …
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… you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, and …
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… Overview Weight loss in people with HIV has many possible … An opportunistic infection . If you lose weight fast, it may be because you have … called thrush can make it hard to eat. Loss of appetite. You may not feel like eating …
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… Overview What is unplanned weight loss? Unplanned weight loss means losing …
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… You may choose to work with a doctor or a dietitian to help change your eating habits. … to stay on a diet. I think I'll work with a dietitian instead to come up with a healthy … up. I would rather work with my doctor and a dietitian to make a personal healthy eating …
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… at a Healthy Weight? Find out your body mass index (BMI) Body mass index (BMI) can help you see if your weight is … level. Learn more Body Fat Testing Body Mass Index (BMI) What Affects Your Weight? When you …
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… Learning Center Learn about weight management Most people think that being … Medical Evaluation Choosing a Weight-Loss Program Dawn's Story: From Dieting to … When Your Schedule Shifts Tips for Avoiding Unplanned Snacking Tips for Maintaining Weight