1688 results found
Health topics
… energy drinks, and soda pop are high in calories. They give you few nutrients and no … Some fats can be part of a healthy diet. But cutting back on fats from highly processed … Some fats can be part of a healthy diet. But cutting back on fats from highly processed …
Health topics
… they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless … periods of time, you don't need to eat more calories or use special foods or drinks for … tired, but you aren't sick. Here are some tips. Try a short, brisk walk or similar …
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… carrots and zucchini to pasta sauce. These tips can help you get started. Make it easy … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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… that can satisfy your hunger without a lot of calories. For example, try a hard-boiled egg … that can satisfy your hunger without a lot of calories. For example, try a hard-boiled egg …
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… fats and/or those made with cocoa powder Tips for healthier meals Try some of these … be hard to avoid unhealthy fats. Try these tips: Order foods that are broiled or poached … frozen treats can still be high in sugar and calories. Some fat-free foods have more …
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… in cocktails. Slow down. It's easy to drink quickly and without thinking about it. Pay … better? Over time, add more break days. Count calories. Would you like to lose some weight? That can be a good motivator for cutting back. Figure out how many calories are …
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… the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping … in your kitchen can help you pull together a quick meal in no time. Having frozen and … and cauliflower. These are great for making quick salads, soups, casseroles, and …
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… of salt. Here are a few ideas for making quick, healthy dinners. Keep your kitchen … foods within reach, you can pull together a quick dinner if you're pressed for time. Here … and cauliflower. These are great for making quick salads, soups, casseroles, and …
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… smother your baby. To prevent burns Try these tips to help keep your baby safe from burns. … smother your baby. To prevent burns Try these tips to help keep your baby safe from burns. …
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… to young children. Here are some safety tips for parents and other caregivers. Be … to young children. Here are some safety tips for parents and other caregivers. Be …
