2521 results found
Health topics
… Overview Physical activity increases the amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise …
Health topics
… Being physically active has many benefits for … or disabilities. The benefits of physical activity for general health include: Stronger … levels of sedentary behaviour are linked to: Loss of muscle mass and strength and loss of …
Health topics
… a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
Health topics
… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you … what foods you need to gain or maintain your weight. How can you avoid weight loss? Here are some ways to get more calories …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … healthy aging It can prevent muscle and bone loss, support brain health, and lower the risk …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … keeping you and your family at a healthy body weight giving your children opportunities to …
Health topics
… Overview Regular physical activity can improve your health. It can also … leading a healthy lifestyle. This can include physical activity, good nutrition, getting …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
Health topics
… you start an exercise program or try to lose weight while you are breastfeeding. Exercise … weight while breastfeeding, both diet and physical activity have a role. Physical activity or …
Health topics
… Overview Weight loss in people with HIV has many possible … An opportunistic infection . If you lose weight fast, it may be because you have … called thrush can make it hard to eat. Loss of appetite. You may not feel like eating …
