3642 results found
Health topics
… Maggie's Story Maggie lost some weight a few years ago. … she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … say, 'How did you do that, Maggie?'" Maggie's story reflects her experiences as told in an …
Health topics
… Jaci's Story Whatever you do, don't tell Jaci that … look for something on the menu that is more healthy. I try to eat half of it and box half … to know, 'Hey, I can do this.'" Jaci's story reflects her experiences as told in an …
Health topics
… exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his … time for both of them to lose weight and get healthier. They joined a weight-loss program … minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I …
Health topics
… with lean meat, and I make them at home on the grill." She loves pizza, but she … with lean meat, and I make them at home on the grill." She loves pizza, but she …
Health topics
… life-changing conditions bring with them new medical decisions and plans. Medical decisions … event a few months from now. Avoiding treatments or testing that make daily life more difficult. Avoiding treatments that may not help or that you don't …
Health topics
… Throughout your life you will have to make health decisions for yourself and your family. … and experiences, and they all play a role in helping you make decisions about your health. … Depending on the decision, the process may take a few minutes, a few hours, or several …
Health topics
… You and your doctor may decide to first try treating your high cholesterol without medicine. … have to make a few changes to follow a heart-healthy diet. The truth is that making … changes that can help you get started on healthy changes. 1. Eat healthy foods. Here …
Health topics
… he enjoys Bob says he decided to bike because it was more interesting than walking or … Medical Review: Kathleen Romito MD - Family Medicine Current as of: October 10, 2022 … Medical Review: Kathleen Romito MD - Family Medicine This information does not replace the …
Health topics
Topic Overview Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the best way to make sure you get great care and reduce costs at the same …
Health topics
… Dawn's Story Dawn is no stranger to dieting. Over the … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … anticipate things that might prevent her from staying with her healthy eating habits. And …
