4 results found
Health topics
… Maggie's Story Maggie lost some weight a few years ago. … was just not there anymore." Hard to make changes Maggie knows how hard it is to make a … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also …
Health topics
… Antioxidants Avoiding Emotional Eating: Making a Plan Avoiding Mercury in Fish Binge … or Servings DASH Diet Sample Menu Dawn's Story: From Dieting to Healthy Eating Habits … for Worth-It Foods Maggie's Story: Making Changes for Her Health Maggie's Strategies for …
Health topics
… Banding Surgery Avoiding Emotional Eating: Making a Plan Biliopancreatic Diversion With or … Choosing a Weight-Loss Program Dawn's Story: From Dieting to Healthy Eating Habits … It's Never Too Late Maggie's Story: Making Changes for Her Health Measuring Your Waist …
Health topics
… to get to a healthy weight and stay there, making healthy lifestyle changes will often work better than dieting. … Negative Thoughts Hear from others Jaci's Story: Changing Her Life With Small Steps …
