700 results found
Health topics
… body to tell you when you're hungry or full. Hunger is a normal sensation that makes you … are, and certain hormone levels in your body. Fullness is a feeling of being satisfied. Your … having food in your stomach and intestines. Appetite is a desire for food, usually after …
Health topics
… One reason that many of us are not at a healthy weight is because, somewhere along the … signals. How can you get back in touch with your hunger signals? Figure out where you are … you were doing and feeling before you started eating. Using the hunger scale below, write …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Overview Genes influence your weight by their effect on: How calories are … The range seems to be influenced by your genetic makeup. But your actual weight within … weight as they age. Related Information Genetics Obesity Weight Management Credits …
Health topics
… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
Health topics
… fullness or bloating occurs when excess gas builds up in the digestive tract. Common causes of gas include: Swallowed air. If swallowed air … tract and is released through the anus as gas (flatus). Excessive air swallowing may …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI … Weight Health Problems Associated With Adult Obesity Healthy Eating for Children Healthy … Non-Prescription Products for Weight Loss Obesity Obesity and Pregnancy Physical …
