Health topics
… To help create a strong, healthy heart and lungs, it’s necessary to do physical … physical fitness is called your target heart rate (also known as THR and training … Target Heart Rate … To help create a strong, healthy heart and lungs, it’s necessary to do physical …
Health topics
… Should I Take Daily Aspirin to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 … be a decision for you if you have NOT had a heart attack or a stroke and you and your … Your doctor may use a tool called a risk calculator to figure out your risk. The tools …
Health topics
… Statins: Should I Take Them to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 … artery disease and lower your risk of heart attack and stroke. Don't take a statin. … coronary artery disease and have not had a heart attack or a stroke . If you have been …
Health topics
… week significantly increases your risk of heart disease or stroke A standard drink means: … BAC. Speed of consumption The faster your rate of alcohol consumption, the higher your … use Alcohol and breastmilk/chestmilk calculator Help with Drinking …
HealthLinkBC Files
… concussion recovery Calculate your maximum heart rate Max heart rate = 220 – your age Start with light … concussion recovery Calculate your maximum heart rate Max heart rate = 220 – your age Start with …
Health topics
… big effect on your weight. It affects: The rate at which your body uses energy (calories) … when at rest, called your basal metabolic rate . Some people are born with higher basic … a health problem related to obesity, such as heart disease or diabetes. Lifestyle changes …
Medical tests
… may cause you to shake or may increase your heart rate. If you feel any chest pain or discomfort, … in taking these tests. If you have a serious heart or lung condition, discuss your risks … may cause you to shake or may increase your heart rate. If you feel any chest pain or …
Health topics
… Is Your Child's BMI? What Is Your Target Heart Rate? Lifestyle Checkup Tools Are You … Is Your Child's BMI? What Is Your Target Heart Rate? Lifestyle Checkup Tools Are You …
