518 results found
Health topics
… But there are several kinds of vegetarian diets. Lacto-ovo vegetarian. This type of diet … and other animal tissue.) Many people follow a semi-vegetarian diet. Most of their diet … use animals for food. Some religions forbid eating meat. It may cost less than a diet that …
HealthLinkBC Files
… lacto-ovo vegetarian eating pattern. Balanced meal and snack ideas Below are sample meals and snacks that …
Health topics
… Overview A balanced vegetarian diet can provide all the nutrients … need for a healthy pregnancy. If you eat a vegetarian diet, pay special attention to … food-only vegan diet. Get enough protein. A vegetarian diet that includes eggs and dairy …
Health topics
… for some people and families to follow. Other special diets for epilepsy that are less … index diet. This is the least restrictive special diet for epilepsy. It does not … for some people and families to follow. Other special diets for epilepsy that are less …
HealthLinkBC Files
… body’s cells from damage. This offers many health benefits, such as lowering the risk of … and canned fruits and vegetables are all healthy options. Choose a variety of colours … plant-based protein foods every day for a healthy and often budget-friendly option. …
Health topics
… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't …
Health topics
… supplements The safest way to ensure good nutrition is through a balanced, varied diet instead of through nutritional supplements. Very large amounts of … supplements The safest way to ensure good nutrition is through a balanced, varied diet …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… food guide (CFG) was released in January of 2019 as one of the many initiatives under … health professionals since the release of the 2019 food guide. These questions are intended … the release of the updated food guide in 2019, Health Canada has developed new tools …
Health topics
… The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. These nutrients can … have the same effect as eating foods that are high in those nutrients. Don't make big …
