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… sleep and impact mental and physical health Cause increased heart rate and blood pressure … The amount of vitamins and minerals may exceed what is safe for children and … amounts of certain vitamins and minerals can harm health. Who should avoid energy drinks? …
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… Overview Two techniques can help you manage your energy when you have ME/CFS. They are: … rest when you need to. No matter what kind of activity you are doing—physical, mental, social—you stop to rest. …
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… and then you stop using it, you can get symptoms such as headaches, feeling tired, … and then you stop using it, you can get symptoms such as headaches, feeling tired, …
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… alcohol or when it's hot or humid. Clear your lungs beforehand. Use your bronchodilator … alcohol or when it's hot or humid. Clear your lungs beforehand. Use your bronchodilator …
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Get started You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more energetic throughout the day after they start to …
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… it helpful to modify their diet and to use eye masks, sunglasses, or earplugs. Consider … it helpful to modify their diet and to use eye masks, sunglasses, or earplugs. Consider …
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Condition Basics Bipolar disorder in children: Overview Bipolar disorder is sometimes called manic depression. It is a mental health condition that causes extreme mood changes. Moods go from times of …
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… Overview What is a healthy weight? A healthy weight is the weight at which you feel good … such as fatigue, lower protection (immunity) against illness, muscle loss, bone loss, hair …
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… age 50, you may notice changes in sexual function. It's normal to have a slower sexual … of life, the brain's weight, the size of its nerve network, and its blood flow decrease. … key points about your health and any possible tests and treatments. You can bring along a …
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… Eating: Recognizing Your Hunger Signals Nutrition While Breastfeeding Stress … www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/d… for more … a lot of fat, calories, and salt. Use the Nutrition Facts label on packaged, canned, and …
