416 results found
HealthLinkBC Files
… 109 Caffeinated energy drinks (energy drinks) are advertised as being able to boost your energy and make you feel more alert. Common …
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… Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These … often call it a "crash." Staying in your energy envelope You can think of the amount of …
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… Overview What are energy drinks? Energy drinks are drinks that claim to improve energy. Their main ingredient is caffeine. They …
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… live your life. Conserving, or saving, your energy means finding ways to do daily … Here are some ways you can conserve your energy when doing daily tasks. Make a list of … at the time of day when you have the most energy. Leave plenty of time to do tasks or get …
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… You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more energetic … calories or use special foods or drinks for energy. A balanced diet will give most people …
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… changes. Moods go from times of very high energy (manic episodes) to times of depression. … low, or cranky mood. Your child may have low energy. How is it diagnosed? There is no lab … may: Have little need for sleep. Have high energy levels. Have extreme self-confidence. …
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… manage your activity. Think about how much energy you have on a given day and try not to … worse. This includes: Estimating how much energy you have on a given day. This is sometimes called your "energy envelope." You spend only that much …
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… This means that your body needs less food energy than before. How much and how well you … Over time, the body typically needs less energy, and your metabolism slows. Hormone … larger. You'll notice a slow decline in your energy or endurance from one decade to the …
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… which you feel good about yourself and have energy for work and play. It's also one that … also can help you feel better and have more energy. What can you do to get to a healthy … effect on: How your body uses calories (energy metabolism). Some people need fewer …
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… Overview Reiki means "universal life energy." It's an ancient healing method that manipulates energy flow in the body. Reiki practitioners believe there is an energy force in and around the body. They …
