412 results found
HealthLinkBC Files
… 109 Caffeinated energy drinks (energy drinks) are advertised as being able to boost your energy and make you feel more alert. Common …
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… Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These … often call it a "crash." Staying in your energy envelope You can think of the amount of …
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… Overview What are energy drinks? Energy drinks are drinks that claim to improve energy. Their main ingredient is caffeine. …
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… live your life. Conserving, or saving, your energy means finding ways to do daily … Here are some ways you can conserve your energy when doing daily tasks. Make a list of … at the time of day when you have the most energy. Leave plenty of time to do tasks or …
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… You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more energetic … calories or use special foods or drinks for energy. A balanced diet will give most people …
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… to manage your activity. Think about how much energy you have on a given day and try not to … get worse. This includes: Estimating how much energy you have on a given day. This is sometimes called your "energy envelope." You spend only that much …
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… changes. Moods go from times of very high energy (manic episodes) to times of … low, or cranky mood. Your child may have low energy. How is it diagnosed? There is no lab … may: Have little need for sleep. Have high energy levels. Have extreme self-confidence. …
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… which you feel good about yourself and have energy for work and play. It's also one that … also can help you feel better and have more energy. What can you do to get to a healthy … their effect on: How your body uses calories (energy metabolism). Some people need fewer …
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… This means that your body needs less food energy than before. How much and how well you … Over time, the body typically needs less energy, and your metabolism slows. Hormone … larger. You'll notice a slow decline in your energy or endurance from one decade to the …
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… help you feel your best and have plenty of energy. It can help you handle stress better. … attack and stroke. Calories Calories, the energy in food, are another part of balance. … Go to Health Canada's webpage for Estimated Energy Requirements at …
