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Caffeinated energy drinks

… sleep and impact mental and physical health Cause increased heart rate and blood pressure … The amount of vitamins and minerals may exceed what is safe for children and … amounts of certain vitamins and minerals can harm health. Who should avoid energy drinks? …

Medicine or Other Drug Use and Sleep Problems

… can disrupt sleep and reduce total sleep time. Smokers report more daytime sleepiness and minor injuries than do … can disrupt sleep and reduce total sleep time. Smokers report more daytime sleepiness …

Energy and Sports Drinks

… and then you stop using it, you can get symptoms such as headaches, feeling tired, … and then you stop using it, you can get symptoms such as headaches, feeling tired, …

Vegan feeding guidelines for babies and toddlers

… salt Iron Iron helps the body make red blood cells, which is important for growth and brain … Vitamin B12 helps keep nerves and red blood cells healthy. It’s only found naturally in … salt Iron Iron helps the body make red blood cells, which is important for growth and brain …

Infants children and youth

… Infants Thinking about how you’ll feed your baby is an important step in your pregnancy … answers you need. Deciding how to feed your baby (PDF, 178KB, Perinatal Services BC) Breastfeeding or chestfeeding Human milk (breast …

Vegetarian feeding guidelines for babies and toddlers

… Iron Iron helps the body make red blood cells, which is important for growth and brain … Vitamin B12 helps keep nerves and red blood cells healthy. It’s only found naturally in … Iron Iron helps the body make red blood cells, which is important for growth and brain …

Healthy eating and healthy aging for adults

… high blood pressure, heart disease and type 2 diabetes. If you have one or more chronic … high blood pressure, heart disease and type 2 diabetes. … If you have one or more chronic …

Traveller's diarrhea

… Pregnant women, children, people with thyroid problems, or known iodine sensitivity … Pregnant women, children, people with thyroid problems, or known iodine sensitivity …

Helping your 1 to 3 Year old child eat well

… 69d Child Nutrition Series As a parent or caregiver, you can help your child learn important food skills and … and fruits including fresh, frozen and canned Whole grain foods such as whole grain pasta …

Feeding Your Infant

… cues. They eat when they're hungry and stop eating when they're full. Experts agree that … drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable … Information Feeding Schedule for Babies Healthy Eating for Children Signs That Your …