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Health topics
… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …
Health topics
… wide variety of fitness instruction DVDs and videos (or borrow them from your local … and provide useful tips and advice. DVDs and videos are available that focus on healthier … wide variety of fitness instruction DVDs and videos (or borrow them from your local …
Health topics
… Facts label. This will tell you how much sodium is in one serving of food. Here are … you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for each serving. The serving size is …
Health topics
… Overview Use this form to record the sodium content of the foods you eat or drink … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body …
Health topics
… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
Health topics
… Healthy Eating Promotional Materials Sodium Reduction Qty Item Description Type Size View Qty Do You Have Sodium Sense? #7550004757 Banner 7½" x 37" Preview Qty Eating Too Much Sodium Can Be Harmful To Our Health …
Health topics
… menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart failure is when … Canada Offers information and educational videos about hypertension and how to manage …
Health topics
… the Move for Life DVD and guides on reducing sodium and sugary drinks. You can also order … the Move for Life DVD and guides on reducing sodium and sugary drinks. You can also order …
Health topics
… include: Strength and balance activities with videos and instructions Goal setting … floors like wood Fall prevention educational videos The following videos were developed to provide information …
Health topics
… dairy foods. Also help your child limit sodium and sugar in foods and drinks. Help … dairy foods. Also help your child limit sodium and sugar in foods and drinks. Help …