311 results found
Health topics
… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … sodium in your diet by: Reading labels to see how much sodium foods contain. Limiting … registered dietitian (RD). An RD can help you find out how much salt you are eating and find …
Health topics
… You can buy a wide variety of fitness instruction … the one that fits your level of experience. How long does a workout take? Useful fitness … the one that fits your level of experience. How long does a workout take? Useful fitness …
Health topics
Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving …
Health topics
… this form to record the sodium content of the foods you eat or drink each day. This record … in your diet. Use the Nutrition Facts on food labels to help find how much sodium you … Week of __________________. Date and weight. Foods and drinks consumed during the day. …
Health topics
… Take this record with you when you visit your health professional. See the example below. My … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Kathleen …
Health topics
… HealthLink BC resources are available free of charge to … Them #7550004763 Poster 24" x 36" Preview Qty Nutrition Labels Can Help Us Make Healthy … #7550004780 Poster 11" x 17" Preview Qty Nutrition Labels Can Help Us Make Healthy …
Health topics
… Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being … Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being …
Health topics
… of print resources. Through our programs and services, you can get the information you need … service information and connect you with: Dietitian Services : speak to a registered dietitian from 9am to 5pm Pacific Time, Monday …
Health topics
Everyone experiences changes as they get older that can increase the risk of falls and fall-related injuries. There are small changes you can make to prevent falls that will help you remain active …
Health topics
… Basics What is high blood pressure in children and teens? Blood pressure is a … or kidney problems. How is it diagnosed? Children age 3 and older often have their … with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure …
