187 results found
Health topics
… Overview You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavour your food instead of using salt. Mix the following …
Primary care
… from home (off-r... Virtual Primary Care Foundry Virtual Provides access to virtual … Use the app to access same-day vi... Foundry Centre Pharmacy Services in BC Provides … either a family doctor or a nur... Address 2-306 Lower Ganges Road , Salt Spring …
Health topics
… You don't have to abandon all your favourite recipes to eat healthier. Several small … (125 mL) chocolate chips To eat less fat and salt, try these tips while you cook. … fruits, and vegetables. Or look for low-salt convenience foods. Then make a balanced …
Health topics
… of healthy eating is eating less sodium, or salt. Does this sound hard? It doesn't have to … food during cooking or at the table. Using low-sodium spices and sauces to add flavour to … like french fries, pizza, and tacos. Low-Salt Diets: Eating Out Cook with less sodium Use …
Health topics
… of treatment for high blood pressure are lifestyle changes and medicines. Your doctor … can't be cured. But it can be controlled. Lowering blood pressure lowers the risk of … lower their blood pressure. Here are the key steps to lowering your blood pressure. Stay at …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health Features
… from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or … like squash, beets and Brussels sprouts Winter green salads using kale or collards …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
HealthLinkBC Files
… part of meals and snacks to help provide key nutrients needed for your child’s health and … if you have questions about the source of nutrients in soy formula If cost or … to make sure your child is getting enough nutrients from other foods Plain water Sips …
HealthLinkBC Files
… Have chronic renal failure Have congestive heart failure Have insulin-dependent diabetes … Have chronic renal failure Have congestive heart failure Have insulin-dependent diabetes …