2278 results found
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating … meat, bacon, ham, and jerky. Pick dairy products that are lower in salt, such as milk and yogurt instead of cheese. If …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 … your overall health. For more information: Healthy Eating Guidelines for Lower Sodium Eating: …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … of fiber and see if your symptoms improve. If you eat a lower fiber diet, try increasing your fiber intake slowly …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last updated … Symptoms include pain or tenderness, usually in the left lower abdomen, constipation, diarrhea, nausea, vomiting and …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … caused by NSAIDs are often treated with medication that lowers the amount of stomach acid and by reducing or …
Health topics
… Healthy Eating Learning Center Learn about healthy eating Most … Eating Fish and Fish Oil Cholesterol Treatment Guidelines Choosing a Vitamin and Mineral Supplement … a Healthy Diet Heart Failure: Track Your Weight, Food, and Sodium Heart-Healthy Eating Heart-Healthy Eating: Fish and …
Health topics
… Healthy Eating On this page: Overview Health Tools Getting Started … more information from Healthy Eating for Canadians . These guidelines provide tips for eating well to stay healthy and lower your risk of diseases such as heart attack and stroke. …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 Download … not a concern. Gout is treated by taking medications that lower the uric acid levels in your blood and by diet and … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … olive oils, to replace saturated fats, such as butter Limit sodium. Most people get far more sodium than they need. Try … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
