2322 results found
HealthLinkBC Files
… 8-1-1 to speak with a registered dietitian about your healthy eating goals. Your weight … 8-1-1 to speak with a registered dietitian about your healthy eating goals. Your weight …
Health topics
… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does … to your food during cooking or at the table. Using low-sodium spices and sauces to add …
Health topics
… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
Health topics
… dietary and lifestyle guidelines for general heart health. These recommendations are for … for more information. To follow a heart-healthy diet: Eat a variety of … eating away from home, try to follow these heart-healthy guidelines. Some people may have …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not … hunger. The healthy snacks will keep you from being so hungry at regular mealtimes that you …
Health topics
… your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before … will select. It will be much easier to make healthy choices if you have already decided …
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… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Medicine and diet therapy are most effective when used together in the treatment of heart … healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to … Eating Less Sodium Low-Salt Diets: Eating Out Fluid Fluid intake is not routinely …
