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Health topics
… in your diet by: Reading labels to see how much sodium foods contain. Limiting packaged … doctor about sodium. You'll learn how eating too much sodium may affect you and how much … doctor about sodium. You'll learn how eating too much sodium may affect you and how much …
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… is in one serving of food. Here are some tips to help you. Look at both the serving … is in one serving of food. Here are some tips to help you. Look at both the serving …
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… Overview Use this form to record the sodium content of the foods you eat or drink each … to help find how much sodium you eat. You can tell when your body retains fluid by weighing … and Privacy Policy . Learn how we develop our content . … Overview Use this form to record …
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… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
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… allow a minimum of 5 days for delivery. HealthLinkBC promotional materials HealthLinkBC Promotional Materials HealthLinkBC Brochures Qty Item Description …
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… of heart disease and stroke. Another term for high blood pressure is hypertension. What … sodium. If available, check the nutrition information and choose foods with less sodium … you eat. Speak to your health care provider before you make changes to the way you eat. …
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… a goal for your blood pressure based on your health and your age. High blood pressure … What can you do to prevent it? A heart-healthy lifestyle can help you prevent high … Here are some things you can do. Stay at a healthy weight. Eat heart-healthy foods, and …
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… and any over-the-counter medicines or natural health products you take. Take this list with … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai …
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… (heartburn, feeling of fullness, and gas). Drink milk and juices. Eat higher-fat meats, … (heartburn, feeling of fullness, and gas). Drink milk and juices. Eat higher-fat meats, …
Health topics
… Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … For more information on the DASH diet, see: High Blood Pressure: Using the DASH Diet . …
