517 results found
Health topics
… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't …
HealthLinkBC Files
… for people of all ages, including babies and toddlers. This handout provides information … that include foods suitable for babies and toddlers following a vegan eating pattern. … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for …
Health topics
… Overview A balanced vegetarian diet can provide all the nutrients you need … is even more important if you plan to eat a plant food-only vegan diet. Get enough … requires careful planning. A variety of plant-based protein sources (such as soy, nuts, and …
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… doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 … portions to eat. Or the plan may give you guidelines to stay within a certain calorie, … a diet plan to lose weight These stories are based on information gathered from health …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
… interfere with your ability to follow your diet for diabetes. If you feel that certain … negative feelings about diabetes and your diet, you will be more likely to let go of … learn and successfully follow a healthy diet. Your feelings can also help you follow …
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… can control their symptoms by changing their diet and easing stress. No specific foods … any one food group without talking with a dietitian. You need to make sure you are still … you need. How can you manage IBS with diet? Changing your eating habits You can …
HealthLinkBC Files
68l Nutrition series What is constipation? Constipation is when you have bowel movements (stools) that are hard to pass or that happen less often than is usual for you. You may have: Lumpy or hard …
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… body absorb iron from a meal. Get plenty of calcium. If you don't use milk or other dairy products, be sure to get calcium from other sources. Good sources of calcium include calcium-fortified products …
HealthLinkBC Files
… for babies and toddlers HealthLinkBC File #69e: Meal and Snack Ideas for Your 1 to 3 Year … for babies and toddlers HealthLinkBC File #69e: Meal and Snack Ideas for Your 1 to 3 Year …
