517 results found
Health topics
… levels. Are less likely to get: High blood pressure. Type 2 diabetes. Prostate … levels. Are less likely to get: High blood pressure. Type 2 diabetes. Prostate …
HealthLinkBC Files
… Series A well-planned vegan diet can be a healthy eating pattern for people of all ages, … animal meat, poultry, fish, seafood, dairy products, eggs and other animal-based foods, … Ground nuts and seeds and their butters Meat alternatives like textured vegetable protein …
Health topics
… These nutrients are vital to your baby's cell growth, brain and organ development, and … These nutrients are vital to your baby's cell growth, brain and organ development, and …
Health topics
… Decision Point You may want to have a say in this decision, or you may simply … can talk to your doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get … recommendations about what other food you should eat. You buy prepared meals that are …
Health topics
… diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. … manufacturer's recommendations to follow a healthy eating plan and get more exercise … Information (e.g. cross-references to other topics, definitions or medical illustrations) …
Health topics
… more easily learn and successfully follow a healthy diet. Your feelings can also help you … like you are doing something good for your health, you may feel motivated. Then you may … way of taking care of yourself, talk with a health professional about counselling. Credits …
Health topics
… If you have kidney, heart, or liver disease and have to limit fluids, talk with … If you have kidney, heart, or liver disease and have to limit fluids, talk with …
HealthLinkBC Files
… Common causes of constipation include: Not eating enough fibre Not drinking enough fluids … as well. Water is your best choice. Other healthy options include: Unsweetened coffee … fruit or sprinkle nuts and seeds on top of oatmeal, cereal, yogurt and salad Replace half …
Health topics
… seafood, or fish. Vegan. It's a diet of only plant foods. This means no milk products, … quality protein. A vegan diet takes more planning. Eat a wide variety of protein-rich … cereals in your diet. Iron from plant foods is not absorbed as well as iron …
HealthLinkBC Files
… fats Omega-3 fats play a role in brain and eye development. They also provide a good … fats Omega-3 fats play a role in brain and eye development. They also provide a good …