2965 results found
Health topics
… Get started Making healthy meals doesn't have to take a lot of … time in the kitchen and still eat delicious, healthy food. It's just a matter of having the … a jar of pizza sauce can be the start of a healthier version of pizza. Just add plenty of …
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… Get started When you work nights or rotating shifts, taking good … get in a good, healthy routine. The following tips may help you make some changes. Your …
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Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get plenty of these …
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… and still let your baby explore. To prevent injury You can't watch your baby's every move. … areas where your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from blinds, drapes, and phones out of …
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… more of a chore to manage diabetes under such conditions, but it can be done. These tips may … more of a chore to manage diabetes under such conditions, but it can be done. These tips may …
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… by child and evolve over the first year. Most newborns sleep for about 18 hours each day and … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to …
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… Get started The holidays are a busy time. They can demand extra … is common. By learning to reduce this stress, you might find that you enjoy the holidays … it up. It may take awhile to catch on. But when it does, you might find that an attitude …
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… you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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Get started Giving medicine to a child can be tricky. Some liquid medicines taste or smell bad. Or they may have a strange texture. And when a child doesn't feel well, they can act grumpy or more …
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… to spend money for a class, you can find free classes online. At the office Many of us are … to spend money for a class, you can find free classes online. At the office Many of us are …