63 results found
HealthLinkBC Files
… in planning, shopping, preparing and packing lunches to: Make them feel a part of the … a plan of what foods you will offer as school lunches for the week. Leftovers make great lunches. Keep this in mind when you’re making …
Health topics
… Date and weight. Foods and drinks consumed during the day. Milligrams (or grams) of … Date and weight. Foods and drinks consumed during the day. Milligrams (or grams) of …
Health topics
… someone else—take action to stop the abuse. Health Tools Health Tools help you make wise health decisions or take action to improve …
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… and calls. Try silencing your phone from pings about work. Put up an email … and calls. Try silencing your phone from pings about work. Put up an email …
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… or stealing lunch money or prepared lunches. Your child may come home from school … or stealing lunch money or prepared lunches. Your child may come home from school …
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… creative ways to promote and encourage the movement needed for healthy development. Here … the bell rings. During class time - Take a movement break Stretch your arms and legs … creative ways to promote and encourage the movement needed for healthy development. Here …
HealthLinkBC Files
… Do not offer chewable vitamins. How much food should I offer to my baby? The amount of food … of a pita or other flatbread How often should I offer food to my baby? The number of … to try and enjoy a variety of foods. What should I feed my baby? Your baby can eat many …
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Andy's Story Two years ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that worried. His blood sugar had been creeping up for the past few years. His doctor had …
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Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on the left, and check the box for the time (or times) you take it each day. Post this sheet …
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… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …
