1892 results found
HealthLinkBC Files
… fat. Will I get enough key nutrients on a vegetarian diet? Vegetarian diets are a type of plant-based diet that …
HealthLinkBC Files
… one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of … and in smaller amounts Use the nutrition facts table to help you choose foods lower in …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
HealthLinkBC Files
… 110a Eating, chewing and swallowing difficulties … (ALS). Why is it important to manage eating, chewing and swallowing difficulties? … afterwards. The health care team works together to develop the care plan to make sure …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… So you've decided to change your eating habits. Great! Have you thought about getting … to eat healthier foods and be closer to a healthy weight than those who don't. You may … or refrigerator shelf that is just for healthy foods that you want to eat. When …
Health topics
… foods. Choose foods that are low in saturated fat, trans fat, and cholesterol. … lake trout, herring, and sardines. Limit saturated fat and cholesterol . To limit … products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace …
