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Health topics
… Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. Take …
Health topics
… Healthy eating starts with smart food shopping. Here you will find pointers on how … weight, these tips will help you get started. Plan ahead. Before you shop, decide on the … want. Think about how much time you have to prepare your meals, and then choose recipes …
Health topics
… Overview How do you prepare for CABG surgery? There are many … your surgery. It is also important to plan for any complications that could arise. A … identify the location of blockages to help plan your CABG surgery. Medicine and CABG …
Health topics
… about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare … Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a healthy … about what other food you should eat. You buy prepared meals that are sent to your home. You …
Health topics
… his or her diabetes care. A diabetes care plan will help your child's teachers and other … insulin or to have a snack in class, a care plan will help a teacher or other adult make … is to help meet your child's daily needs and prepare ahead of time for any problems. This …
Health topics
… help you manage a flare-up. Having an action plan can help you be prepared. It's also important that your … how they can help you. How to use an action plan Fill out this action plan with your …
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… you don't have a continuous glucose monitor, plan to take your blood sugar meter and test … on how best to manage carbohydrates as you prepare for the test. For example, you may want to plan 45 grams of carbohydrate for liquid …
Health topics
… Overview A safety plan is a set of steps you can take when you … for support. You can write your own safety plan or use a free phone app. But it's best to … about or a safe social space, like a coffee shop or a bookstore. Make a list of people you …
Health topics
… Actionset Overview An asthma action plan is a written plan that tells you what asthma medicine to … can't think clearly during an attack. Your plan can help you stay active and have fewer …
Health topics
… Actionset Overview A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, or you might create one together. You'll …