21 results found
Health topics
… Overview Potassium is a mineral. It helps keep the right … nutrient into your diet. Know which foods have potassium. Potassium is in many … A potassium level that is too high or too low can be serious. It may cause symptoms such …
Health topics
… Overview What is potassium? Potassium is a mineral. It helps … muscles, and heart work properly. What foods are high in potassium? You can control … your diet by being aware of which foods are low or high in potassium. Foods are high in …
Health topics
… It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, … and snack items, don't have enough calcium, potassium, and magnesium—the very nutrients you …
Health topics
… as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or … each day. Healthy Eating: Eating Less Sodium Low-Salt Diets: Eating Out Fluid Fluid intake … medicine might change your dietary needs for potassium, magnesium, calcium, and zinc. Ask …
Health topics
… fluids, and protein. Some also have to limit potassium and phosphorus. There is no one diet … your diet. You may have to give up many foods you like. But it is very important to … labelled "no salt added," "sodium-free," or "low-sodium." Foods labelled "reduced-sodium" …
Health topics
… on the food label. A food is considered low in a specific nutrient (such as fat, … of carbohydrate is 15 grams. But most foods will not be exactly 15 grams, and most … aim for 2,400 mg or less of sodium a day. Potassium. Some food labels list potassium, …
HealthLinkBC Files
… to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat … Himalayan salt are high in sodium Increase potassium intake While most Canadians eat too … nuts, seeds, beans, peas and lentils Is low in red meat and added sugars The DASH diet …
Health topics
… "hy-per-kay-LEE-mee-uh") is a high level of potassium in the blood. Potassium is both an … be treated. Your doctor may have you eat foods with less potassium and not use a salt … You may prevent hyperkalemia by following a low-potassium diet, if your doctor suggests it. …
Health topics
… and Weight Loss Bulimia Nervosa Carbohydrate Foods Carbohydrates, Proteins, Fats, and Blood … Infant Folate Deficiency Anemia Following a Low-Fibre Diet Food List for Diabetes Form for … (Folate) Getting Enough Iron Getting Enough Potassium Glycemic Index Health Claims on Food …
Health topics
… to be overusing laxatives and diuretics. Has low levels of potassium or other blood electrolyte … People with anorexia have an extremely low body weight. But most people with bulimia …
