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Foods High in Oxalate

… Overview Oxalate is a compound found in some foods, and it is also produced as a waste … may cause kidney stones in some people. Foods high in oxalate include: Beets. Fried … may cause kidney stones in some people. Foods high in oxalate include: Beets. Fried …

Getting Enough Potassium

… sources. Notice how much potassium you're getting. You can figure out how much potassium … sources. Notice how much potassium you're getting. You can figure out how much potassium …

High-Potassium Foods

… muscles, and heart work properly. What foods are high in potassium? You can control … in your diet by being aware of which foods are low or high in potassium. Foods are high in potassium if they have more …

High Blood Pressure Nutrition Tips

… Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … and snack items, don't have enough calcium, potassium, and magnesium—the very nutrients … meat. Vegetarian diets tend to be higher in potassium, magnesium, and calcium, as does the …

Healthy Eating to Lower High Blood Pressure

… 68b Nutrition Series Having high blood pressure means that blood is pushing too hard …

Low-Potassium Foods

… Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body needs the … and work as it should. You can use the list below to help you make choices about which foods …

High Blood Pressure Using the DASH Diet

… The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and …

Iron in foods

… in vitamin A. Too much vitamin A may cause birth defects. **Pacific oysters from British … in vitamin A. Too much vitamin A may cause birth defects. **Pacific oysters from British …

Diuretics and Potassium Supplements

… Some diuretics can cause low levels of potassium. A delicate balance of potassium is … powder, and effervescent tablet forms. Blood tests to check for low potassium levels …

Baby's first foods

… a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid foods … need more nutrients at this time, especially iron. Your baby may be ready for solid foods … or no added salt or sugar. Start with iron-rich foods and offer them at least 2 times …