1313 results found
Health topics
… Overview Protein is one of the major nutrients. It … also buy protein bars, drinks, and powders. Check the nutrition label for the amount of protein in …
HealthLinkBC Files
… 68o Nutrition series Why is protein important? Protein is an essential … provide 10 to 30 g of protein per serving. Check the Nutrition Facts table on the label …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
HealthLinkBC Files
… body’s cells from damage. This offers many health benefits, such as lowering the risk of … and canned fruits and vegetables are all healthy options. Choose a variety of colours … plant-based protein foods every day for a healthy and often budget-friendly option. …
Health topics
… and are breastfeeding, the cow's milk protein is passed to your baby. Cow's milk protein is also an ingredient in most infant … formulas. Some babies are allergic to this protein. Signs of cow's milk protein allergy …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… Overview Many healthy eating patterns contain mostly plant-based … Find out more on this page. Plant-based eating patterns Plant-based eating patterns … about plant-based eating: Plant-based eating guidelines (HealthLinkBC File #68p) …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
