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HealthLinkBC Files
… 68f Nutrition Series What is dietary fat? Dietary fat refers to the fats and oils found … type of fat you eat most often affects your health. Unsaturated fat There are 2 main types …
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… Topic Overview Good health care doesn't just happen. You have to … a Health Problem? If your symptoms and the guidelines in this website suggest you should …
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… RDA, UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary Reference Intakes. Recommended Dietary
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… Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These … to limit how much sodium (salt) you eat. For good health, less is best. This is especially …
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… alcohol is not risk-free. Low-Risk Drinking Guidelines What are low-risk drinking levels? … general, limit how much you drink.  Canadian health experts recommend that Canadians … emotional development, ability to make good decisions, and schoolwork. Parents can …
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… keep your heart strong and your blood vessels healthy. Learn how to improve heart function, … Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy … lead to heart attack or stroke. Learn about dietary changes to lower cholesterol: Heart …
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… that you can talk to your doctor about them. Health Screenings: Should I Buy Commercial … you may not need. A package may seem like a good value. But you may be paying for tests … X-ray absorptiometry (DXA). All treatment guidelines are based on DXA. Heel tests …
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… when he or she interacts with pets. Practice healthy habits. Protect your child against … streets. Always use a car seat. Follow the guidelines from Transport Canada. Visit the … Make sure that all play equipment is safe, in good repair, and right for your child's age. …
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… hazardous substances are real or potential health threats to individuals and communities. … can become immediate public health threats. Guidelines for how to prepare for and avoid a … or smells suspicious. In general, it's not a good idea to eat or drink something when you …
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… Overview Making your health a priority is especially important … into the health of your baby. They are a good way to make sure you are healthy, too. … of Canada Provides clinical practice guidelines and information on medication …