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HealthLinkBC Files
… 68f Nutrition Series What is dietary fat? Dietary fat refers to the fats and oils found in animal and plant foods, …
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Topic Overview Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the best way to make sure you get great care and reduce costs at the same …
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… are part of a set of nutrient guidelines for healthy people. The guidelines are called the … is the average daily level that nearly all healthy people should take to meet their … This is the highest amount of a nutrient a healthy person could take before it could …
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… dietary and lifestyle guidelines for general heart health. These recommendations are for … for more information. To follow a heart-healthy diet: Eat a variety of … eating away from home, try to follow these heart-healthy guidelines. Some people may have …
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… choose to drink alcohol, the key is to keep your drinking at the safest possible levels, … general, limit how much you drink. Canadian health experts recommend that Canadians … and dangers of drinking alcohol. Discuss your family rules about alcohol use. Make it …
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… Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being … Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being …
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… of your medical images, such as X-rays or MRIs, or you may get copies only if they are … of your medical images, such as X-rays or MRIs, or you may get copies only if they are … of your medical images, such as X-rays or MRIs, or you may get copies only if they are …
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… place your baby to sleep on his or her back. How can your stress level affect your child's … about to hurt yourself or your child. Health Tools Health Tools help you make wise health … precautions will help prevent injuries, as well as allow children to explore. Prevent …
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… affect air quality, cause shortages of safe water and food, and cut off your access to … steps you can take to protect your health and well-being. So, what can you do to be … guard against contamination. Does a private well supply your water? Private water supplies …
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… Overview Making your health a priority is especially important during pregnancy. Taking care of your mental, emotional and physical wellbeing …