1294 results found
Health topics
Overview Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 fatty acids. …
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… is a fatty substance found in your blood. There are two main types: HDL (high … Having high LDL cholesterol can block blood vessels over time and lead to a heart … is a fatty substance found in your blood. There are two main types: HDL (high …
Health topics
… uses them for energy. You need some for good health. But high triglyceride levels are … higher. How are high triglycerides treated? A healthy lifestyle can help lower your … take medicine. Your doctor will treat other health problems if they are causing high …
Health topics
… include: Being overweight. Not getting much physical activity. Smoking. Some medicines. Some … on your child's age or family history or a physical examination. Learn more Cholesterol …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be … hard to know what healthy eating means. Our topics can teach you how to eat well, whether …
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… you're trying to do—and ask for their help. How do you start a healthy eating plan? It's … Make a list of the foods you like, and see how you can change them to make them … Keeping track of your progress helps you see how far you've come. It also helps you stay …
Health topics
… blood levels are usually elevated. High-density lipoprotein (HDL) blood level is … blood levels are usually elevated. High-density lipoprotein (HDL) blood level is …
Health topics
… Citations Expert Panel on Integrated Guidelines for Cardiovascular Health and Risk … (2011). Expert panel on integrated guidelines for cardiovascular health and risk … Association task force on clinical practice guidelines. Journal of the American College of …
Health topics
… Heart-healthy lifestyle. Medicines called statins. The way you choose to lower your risk … Don't smoke. Manage other health problems. Statins You and your doctor can work together … you. Your doctor may recommend that you take statins if the benefits outweigh the risks. …
