546 results found
Health topics
… like milk and fruits have naturally occurring sugars. Added sugars are those that don't occur naturally in a food or drink but are added during processing or preparation. They …
Health topics
… Topic Overview What is prediabetes? Prediabetes is a warning sign … The food you eat turns into sugar, which your body uses for energy. Normally, an … to many health problems. Prediabetes: Which Treatment Should I Use to Prevent Type 2 …
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… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Actionset Overview Heart disease is the number one killer of both … most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop …
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… Series This resource provides sample meals, snacks, and menus for babies who are 6 to 12 … one to 3 food groupings Vegetable and fruit ideas: Ripe soft avocados, bananas, …
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… oceans as sodium chloride or salt. Salt and water are the most common ingredients used to manufacture the chlorine used in your drinking water. Why is chlorine added to …
Health topics
… with little to no added sugar, salt, or seasonings and sauces. Eat whole grain foods. … with little to no added sugar, salt, or seasonings and sauces. Eat whole grain foods. …
Health topics
… in foods labelled "sugar-free" or "no sugar added." Common names for sugar alcohols are … have some effect on it. Related Information Added Sugars Credits Current as of: March 1, 2023 …
HealthLinkBC Files
… on the planet. In general, less resources are used to make plant foods which helps lower … energy, water and land. What should I eat? Use your plate as a guide to make balanced, … fresh or frozen fruit to muffins or loaves Use mashed avocado as a dip for whole grain …
