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Organic Foods

… Overview What is organic food? Food that is labelled "organic" has been grown or raised without … about organic food. Is organic food safer? Foods with the organic label have less …

Indoor air quality Volatile organic compounds VOCs

… 65d What are volatile organic compounds (VOCs)? Volatile organic compounds (VOCs) are gases that are … Health Canada: Volatile organic compounds … s/air-quality/indoor-air-contaminants/volatile-organic-compounds.html The B.C. Lung …

Baby's first foods

… can help your baby learn food skills, develop healthy eating patterns and be more likely to … about feeding your baby, contact your health care provider or call 8-1-1 to speak with a registered dietitian. HealthLinkBC: File #110b Preventing choking in …

Iron in foods

… for babies and children. It supports healthy growth, brain development, and immune … iron in milligrams (mg). For more information HealthLinkBC File #68c Iron and your health HealthlinkBC File #69i Iron-rich …

Introducing Solid Foods to Your Baby

… Overview When to start giving your baby solid foods Breast milk or … of life. Breastfed babies need 400 IU of vitamin D each day from a supplement. Babies … Your baby may reach for what you're eating and drinking. Can sit alone or with support. …

Iron-rich foods for babies and toddlers

… all parts of the body. Children need iron for healthy growth and development, including … is not getting enough iron, discuss with a health care provider. HealthLinkBC File #69c Baby’s first foods …

High-Potassium Foods

… muscles, and heart work properly. What foods are high in potassium? You can control the amount … that food. Potassium may be found in: Diet or protein drinks and diet bars. Sports drinks. …

Healthy Eating Eating Heart-Healthy Foods

… Actionset Overview Heart disease is the number one killer of both … most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop …

Quick-Sugar Foods

… quick-sugar food with you at all times. These foods can quickly raise your blood sugar … Do not use any food that contains fat or protein. Fat and protein can slow how quickly … Treating Low Blood Sugar Diabetes-Related High and Low Blood Sugar Levels Hypoglycemia …

High-Protein Foods for Wound Healing

… protein to help build and repair muscle, skin, and other body tissues. Getting enough … oxygen through your body. When you have a wound that's healing, think of food as … protein to help build and repair muscle, skin, and other body tissues. Getting enough …