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Organic Foods

… as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family … as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family … as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …

Indoor air quality Volatile organic compounds VOCs

… can impact both indoor air quality and human health. Where do VOCs come from? Many products … decrease as the product ages. What are some health concerns caused by VOCs? The health effects caused by VOCs depend on the …

Baby's first foods

… Series From birth to 6 months, human milk (breast milk) and a daily 400 IU vitamin D … can help your baby learn food skills, develop healthy eating patterns and be more likely to try and …

Iron in foods

… for babies and children. It supports healthy growth, brain development, and immune … iron in milligrams (mg). For more information HealthLinkBC File #68c Iron and your health HealthlinkBC File #69i Iron-rich …

Introducing Solid Foods to Your Baby

Overview When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for the first 6 months of life. Breastfed babies need 400 IU of vitamin D …

Iron-rich foods for babies and toddlers

69i Child Nutrition Series Why is iron important for my child? Iron is a mineral that’s used to help make red blood cells and carry oxygen to all parts of the body. Children need iron for healthy …

High-Potassium Foods

… It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. … You can control the amount of potassium in your diet by being aware of which foods are …

Healthy Eating Eating Heart-Healthy Foods

… things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, …

Quick-Sugar Foods

… levels because of diabetes or some other health condition, you need to keep some type … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD …

High-Protein Foods for Wound Healing

… and soy products Food Amount Protein (g) Baked beans 3/4 cup (175 mL) 10 Black beans … and soy products Food Amount Protein (g) Baked beans 3/4 cup (175 mL) 10 Black beans …