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Maggie Morris Plan Ahead When You Eat Out

… disclaims any warranty or liability for your use of this information. Your use of this information means that you … to the Terms of Use and Privacy Policy . Learn how we develop our content . … Maggie …

Maggie Making Room for Worth-It Foods

… with lean meat, and I make them at home on the grill." She loves pizza, but she … with lean meat, and I make them at home on the grill." She loves pizza, but she …

Exercise Helps Maggie Stay at a Healthy Weight

Exercise helps Maggie Exercise plays a big role in helping Maggie Morris stay in good shape. She got more active along with making healthier food choices. Her regular routine includes 45 minutes of …

Breastfeeding Planning Ahead

… in the first few weeks after delivery. Planning ahead for breastfeeding can help you … to get help and support. Make plans during pregnancy Plan ahead for breastfeeding while … These are offered at many hospitals and birthing centres by nurses, midwives, or …

Staying With Your Eating Plan When Your Schedule Shifts

… Getting Started Being busy can affect even your best intentions to stay on track with your weight goals. Add a change in your … to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do …

Healthy Eating

… Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, … Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, …

Healthy Eating Starting a Plan for Change

… If you have decided to start a healthy eating plan, congratulations! Making that decision is … to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good …

Maggie's Strategies for Eating Healthy

Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. It's a matter of making choices every day. One day I might decide to eat more …

Diabetes in Children Preparing a Care Plan for School

… Overview Overview Most students can manage their diabetes on their own, but some will … are responsible for making sure that school staff is willing and able to help the … parents or guardians, and food information. Children with diabetes want to fit in with …

Healthy Eating Staying With Your Plan

… day. The hard part is making changes in your daily life so that you start eating … day. If you're having problems staying with your plan, don't worry. You're not alone. You'll be …