1705 results found
Health topics
… involved in sports. But he never gave healthy eating too much thought until he found himself … football game. He decided to change his eating habits. Cutting out fast food The first step …
Health topics
… But eventually she would go back to her old eating habits, and her weight would go back up. She … But more important—she learned a new set of eating habits that she can live with. Setting …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … eat doesn't always mean you have to give up your favourite foods. Maggie includes her … she hits the cross-country ski trails in the winter and the hiking trails at other times of …
Health topics
… a message for everyone who is diagnosed with prediabetes. "Take it seriously," he says. "Of … how Jerry felt when he first learned he had prediabetes. His doctor told him to lose … things I enjoy so much." Jerry went to a prediabetes class that his doctor prescribed. …
Health topics
… Alan's Story Alan is something of a miracle man. At … Except for the occasional cold, he was never sick. So the heart attack came as a shock. But … my life, I was going to have a heart attack. Smoking just sped it up," says Alan, 73. "It …
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… Andy's Story Two years ago, when his doctor told him he had type 2 … who has diabetes is different. You just have to find out what works for you, and stay with it." Test, don't guess He started using his blood …
Health topics
… quitting by seeing his quit date as a finish line he would cross. When he crossed the line, he would be a non-smoker. Strength from … quit smoking. John also took advantage of online help. "The online resource was a really …
Health topics
… Patty's Story Patty's Story: Using Positive Thinking to Help Back Pain Sometimes Patty doesn't know whether to …
