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… and involved in sports. But he never gave healthy eating too much thought until he found … success. It helps him avoid the trap of getting too hungry and resorting to fast food. … won't always go perfectly, so he doesn't get discouraged. "Just be patient with it, and …
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… Dawn's Story Dawn is no stranger to dieting. Over the … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … anticipate things that might prevent her from staying with her healthy eating habits. And …
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… Eating: Recognizing Your Hunger Signals Nutrition While Breastfeeding Stress … www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/d… for more … a lot of fat, calories, and salt. Use the Nutrition Facts label on packaged, canned, and …
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… Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, … Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, …
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… Maggie's Story Maggie lost some weight a few years ago. … she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … say, 'How did you do that, Maggie?'" Maggie's story reflects her experiences as told in an …
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… Jerry's Story Jerry has a message for everyone who is diagnosed with prediabetes. … gym. He also uses a phone app to track his activity, and he tries to think up ways to get … gym. He also uses a phone app to track his activity, and he tries to think up ways to get …
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… to walk every day or the weight comes right back." Alan credits Cloris with giving him the … to walk every day or the weight comes right back." Alan credits Cloris with giving him the …
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… he heard about the kinds of foot and nerve problems that can happen if blood sugar isn't … he heard about the kinds of foot and nerve problems that can happen if blood sugar isn't …
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… all over again. It was a big incentive to not light up." John's story reflects his … all over again. It was a big incentive to not light up." John's story reflects his …
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… Story: Using Positive Thinking to Help Back Pain Sometimes Patty doesn't know whether to … gathered from many people facing this health issue. Credits Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …