2527 results found
Health topics
… Jaci's Story Whatever you do, don't tell Jaci that … tell she's been on a diet. The 30-year-old mother of two feels strongly that losing 30 … over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get …
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… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … It wasn't like, 'Well, I'm going to be really good and stay on this food plan now until I … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also …
Health topics
… Joe's Story When Joe turned 60 last year, he decided … weight, and I feel younger every day." This story is based on information gathered from many people facing this health …
Health topics
… Loralie's Story As a supervisor for a hospital … take advantage of the healthy choices for her own meals. Loralie's eating habits had … says. "In fact, I had reached a point at my life where I figured, 'I'm in my 50s. This is …
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… Dawn's Story Dawn is no stranger to dieting. Over the … a while. But eventually she would go back to her old eating habits, and her weight would go … other people, but it doesn't work for me." Changing her thinking about food Changing how …
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… class where she learned how diet and activity can help her manage her blood sugar. … to check for problems she might not notice. Activity makes a difference Now Gloria makes activity the top priority of her day. When she …
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… Susan's Story Susan's depression started in … she says. Now Susan is 43, married, and a mother of four. Over the years, her depression … have brought it on. At other points in her life, the depression has been severe and …
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… Joan's Story Joan figured she would need months to … patient" The heart attack and heart failure changed how Joan saw herself. For months, she … being able to walk at first," she says. "After I got out of the hospital, it took me a …
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… Arturo's Story The neighbours can set their clocks by … are no joke. They've been a part of Arturo's life for 2 years now. And he thinks they may … They joined a weight-loss program together and learned how to create great-tasting, …
Health topics
… that you can talk to your doctor about them. Advance Care Planning: Should I Stop Treatment That …
