1355 results found
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong … changes to improve your health. Healthy eating habits Read about healthy eating habits …
Health topics
… for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy … bodies. They eat when they're hungry. They stop when they're full. When we try to control … child's eating patterns. You can use some or all of the ideas below to get started. You may …
Health topics
Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the best things you can do to prevent and control many health problems, such as heart …
Health topics
… of how well you've done will help you get back on track. Respect your new eating habits … of how well you've done will help you get back on track. Respect your new eating habits …
Health topics
… Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … 16 kilograms (35 pounds) over a year on the healthy-weight program. But more important—she …
Health topics
… than if you were going to buy it already packaged. You know exactly what's in it." Not feeling discouraged Rather than cutting out certain foods, … always go perfectly, so he doesn't get discouraged. "Just be patient with it, and be …
Health topics
… Overview Developing healthier eating habits, losing weight if necessary, and … may make heartburn less likely to occur. Take your spouse or partner along with you when you … you eat a certain food, you may want to stop eating it to see if your symptoms get better. …
Health topics
Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
Health topics
… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … you. Ask others how they manage to fit good nutrition into their lives. Don't try to make …
