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Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or …
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… in a special centre. You'll be given a plan designed for your recovery. This plan will help … receive on sexuality, bowel and bladder care, skin care, and essential self-care activities? … Shaking chills. Cough that often produces coloured mucus from the lungs. Mucus may be …
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… partner's neck, slowly caress and kiss from head to toe. Then have your partner turn over. … partner's neck, slowly caress and kiss from head to toe. Then have your partner turn over. …
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… injury and low back pain can be individual health concerns or present together. In people … and quality of life. Learn about these health concerns and rehabilitation. Spinal … injury and low back pain can be individual health concerns or present together. In people …
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Overview As soon as you are stabilized after your SCI, your transition into rehabilitation (rehab) begins. At first, the focus of rehab is to prevent other problems related to your SCI. And it helps …
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Overview Pain in an SCI can be complicated and confusing. You may feel pain where you have feeling. But you may also feel pain in an area where otherwise you have no feeling. The pain may be severe …
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… overuse, or aging. Or they may be a result of injury or illness. Learn more in this section. Hip injuries & problems Developmental Dysplasia of the Hip … in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to …
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Overview Autonomic dysreflexia is a syndrome in which the blood pressure of a person with a spinal cord injury (SCI) suddenly goes very high. Symptoms include: A pounding headache. A flushed face and …
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Getting Started A strong cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, you may need an assisted cough. If you have enough strength and balance, you …
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… those who: Are in pain. Have a chest or back injury, such as an unstable spinal injury … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Adam Husney …