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Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
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Heart Healthy Eating for People with High Cholesterol

… 68a Nutrition Series Cholesterol is a fatty substance found in your … HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high LDL cholesterol can …
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Healthy Eating

… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
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Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
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Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
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Healthy Eating Making Healthy Choices When You Eat Out

… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
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Healthy Diet Guidelines for a Healthy Heart

… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
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Healthy eating and healthy aging for adults

… Why is it important to eat well as I age?  Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
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Healthy Eating for Children

… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
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Sick-Day Guidelines for People With Diabetes

… medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a … medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and … to contact your doctor. Minor illnesses in people with diabetes (especially children with …