2750 results found
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
HealthLinkBC Files
… is about the same each day. If your INR is stable and in safe range, keep eating the foods you normally eat. If your INR is unstable (sometimes too high and sometimes too … is about the same each day. If your INR is stable and in safe range, keep eating the …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a … eat, we interfere with this natural ability. Keeping this division of responsibility helps …
HealthLinkBC Files
68j Nutrition series Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, especially when combined with physical activity. A healthy …
Health topics
… Overview Canadian experts publish dietary and lifestyle guidelines for general … to choose the following foods: Lean meats and plant-based alternatives like beans or tofu Fish, …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part …
Health topics
… Overview If you have decided to start a healthy eating plan, congratulations! Making that … trying to develop new habits—whether it's healthy eating, getting more exercise, or …
