Health topics
… Healthy Diet Guidelines for a Healthy Heart … heart health. These recommendations are for healthy adults at least 18 years old. These … and foods with added sugar. When you are eating away from home, try to follow these …
HealthLinkBC Files
… Eating well for cancer prevention … not smoking, being physically active and eating well. What should I eat? Eat more plant … or canned fruits and vegetables are all healthy options. Choose non-starchy vegetables …
Health topics
… Healthy Eating … Learning Center Learn about healthy eating Most people have heard that healthy … Fish and Fish Oil Cholesterol Treatment Guidelines Choosing a Vitamin and Mineral …
HealthLinkBC Files
… Healthy Eating to Lower High Blood Pressure … changes can help lower blood pressure? Healthy eating can help lower your blood pressure and …
Health topics
… Healthy Eating … Overview Healthy Eating—Topic Overview How do you get started on … from Healthy Eating for Canadians . These guidelines provide tips for eating well to stay …
Health topics
… Heart Failure: Eating a Healthy Diet … and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to …
Health topics
… Cholesterol Treatment Guidelines … cholesterol numbers alone. The following guidelines are from the Canadian Cardiovascular … 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. …
Health topics
… Quick Tips: Helping Your Child Stay Safe and Healthy … your child needs to learn to stay safe and healthy. In addition to teaching children good eating and activity habits, you can also teach …
Health topics
… Eating Well During Cancer Treatment … Overview Eating well when you have cancer means eating … cancer may be very different from normal healthy eating guidelines. Visit the Canadian Cancer Society's …
Health topics
… Stroke Prevention: Should I Have a Carotid Artery … with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. … the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your …
