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Health topics
… how much you enjoy them. Here are some ideas for making heart-healthy changes in your … fish, meats, fruits, and vegetables. Or look for low-salt convenience foods. Then make a … meat. Remove skin from chicken. Related Information Healthy Diet Guidelines for a …
Health topics
… dietary and lifestyle guidelines for general heart health. These recommendations are for … may also be useful for adults who have health problems, children, and teens. But talk to … for more information. To follow a heart-healthy diet: Eat a variety of …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the … and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to …
Health topics
… for Coronary Artery Disease Heart Attack and Stroke Acute Coronary Syndrome Heart … Arrhythmias and Exercise Heart Attack and Stroke in Women: Reducing Your Risk Heart Attack and Stroke Risk Screening Heart Attack and …
Health Features
… our social, mental, and spiritual well-being. The holidays can be an opportunity to … or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, … holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
Health topics
… eating for people with high cholesterol (HealthLinkBC File #68a) High cholesterol: How … Healthy eating to lower high blood pressure (HealthLinkBC File #68b) High blood pressure: … eating for people with high cholesterol (HealthLinkBC File #68a) High cholesterol: How …
Health topics
… most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, …
Health topics
… can happen in your leg arteries too. Our topics can help you see what tests, lifestyle … High Blood Pressure: Should I Take Medicine? Health Topics Medical Tests Make a Wise … Who Need Antibiotics to Prevent Endocarditis Pericarditis Peripartum Cardiomyopathy …
HealthLinkBC Files
… seizure disorders and Parkinson’s disease Health conditions such as irritable bowel … such as during pregnancy When should I see a health care provider? See a health care … HealthLinkBC File #68i Healthy snacks for adults Canada’s food guide recipes:  …