1922 results found
Health topics
… which influences your blood pressure, heart rate, eating habits, sleep patterns, … or stroke and contribute to depression. These lifestyle actions can help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise …
Health topics
… Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These recommendations are for healthy adults at least 18 years old. These …
HealthLinkBC Files
… block blood vessels over time and lead to a heart attack or stroke. To help lower LDL, … Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of …
Health topics
… Learn about keeping your heart healthy and strong. The health topics on this … Heart-Healthy Eating: Fish Heart-Healthy Lifestyle Modify Recipes for a Heart-Healthy …
Health topics
… your health. Physical activity increases your heart rate , strengthens your heart, and increases blood circulation through … can help you get started with a safe, heart-healthy walking program. Talk to your doctor …
Health topics
… Overview A heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This …
Health topics
… (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of … education and support to help you make new, healthy habits. Quit smoking Quitting smoking … Angina occurs during activities that make the heart work harder, such as climbing stairs, …
Health topics
… or above) are linked with a lower risk of heart attack and stroke. High cholesterol is treated with lifestyle changes and medicine. You and your … have to make a few changes to follow a heart-healthy diet. The truth is that making …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the treatment of heart failure. Limiting sodium is typically … and support that help you build new, healthy habits such as limiting sodium and …
Health topics
… Learning Center Learn about healthy eating Most people have heard that … for health conditions such as diabetes, heart disease, food allergies, digestive … Eating: Fish and Fish Oil Heart-Healthy Lifestyle Helping Your Child Who Is Overweight …
