1935 results found
Health topics
… These lifestyle actions can help you reduce or manage the stress in your life. … responsibilities Keep your sense of humour Connect with others. Spend time with people who have a …
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
HealthLinkBC Files
… 68a Nutrition Series Cholesterol is a fatty substance found in your … HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high LDL cholesterol can …
Health topics
… Learn about keeping your heart healthy and strong. The health topics on this … for Coronary Artery Disease Heart Attack and Stroke Acute Coronary Syndrome Heart …
Health topics
… your physical activity and improve your health. Physical activity increases your heart … activity level for at least 2½ hours a week. One way to do this is to walk 30 minutes … take comfortable shoes to the mall, and walk inside. Or try to find an indoor track in your …
Health topics
… Overview A heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This …
Health topics
… (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of … your risk for further heart problems. Lower high blood pressure You will receive tips on … can help lower your blood pressure. Improve cholesterol You will get help improving your …
Health topics
… Actionset Overview Not all cholesterol is bad. HDL is called "good cholesterol," because it helps keep "bad" LDL cholesterol from building up in your arteries. …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the … and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
