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Health topics
… Actionset Overview Walking is a type of aerobic exercise. It's … your physical activity and improve your health. Physical activity increases your heart rate , strengthens your heart, and …
Health topics
… Learn about keeping your heart healthy and strong. The health topics on this … Exercising to Prevent a Stroke Heart Health: Walking for a Healthy Heart Manage Stress for …
Health topics
… Overview Heart disease happens when the heart or blood … keep your heart strong and your blood vessels healthy. Learn how to improve heart function, … prevent heart attack and stroke Heart health: Walking for a healthy heart Coronary artery …
HealthLinkBC Files
… block blood vessels over time and lead to a heart attack or stroke. To help lower LDL, … and the Mediterranean diet are also heart healthy styles of eating. All these ways of …
Health topics
… dietary and lifestyle guidelines for general heart health. These recommendations are for healthy adults at least 18 years old. These …
Health topics
… Overview What is a heart attack? A heart attack occurs when blood … important for everyone. To improve your heart health: Don't smoke, and avoid second-hand … can do mild or moderate activity , like brisk walking, without having angina symptoms. Talk …
Health topics
… Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, and body. Being active can help … Being active can also help you manage other health problems like high blood pressure and …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the … and support that help you build new, healthy habits such as limiting sodium and …
Health topics
… that you can talk to your doctor about them. Heart Failure: Should I Get a Pacemaker … heart failure. You'll also need to follow a healthy lifestyle to help treat heart failure. … shopping. I get really short of breath after walking for a few minutes. My doctor says a …
Health topics
… that you can talk to your doctor about them. Heart Rate Problems: Should I Get a Pacemaker? … take medicines. You'll also need to follow a healthy lifestyle. This includes eating … shopping. I get really short of breath after walking for a few minutes. My doctor says a …
