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HealthLinkBC Files
… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
HealthLinkBC Files
… 68a Nutrition Series Cholesterol is a fatty substance found in your … HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high LDL cholesterol can …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… So it's important to know how to take it safely. Foods and other medicines can affect … dose of warfarin. How do you take warfarin safely? These steps can help you take warfarin safely. Follow the instructions for taking …
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… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
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… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
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… medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a … medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and … to contact your doctor. Minor illnesses in people with diabetes (especially children with …
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… Overview If you have decided to start a healthy eating plan, congratulations! Making that … trying to develop new habits—whether it's healthy eating, getting more exercise, or …
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… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
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… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
