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… most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
HealthLinkBC Files
… Reach and maintain your best weight Be physically active Quit smoking Get enough … ://www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak … BC registered dietitian. Translation services are available in more than 130 …
HealthLinkBC Files
… well as I age?  Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the treatment of heart failure. Limiting sodium is typically … often difficult for individuals who have moderate to severe heart failure because of the …
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… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
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… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
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… Overview Healthy eating will help you feel your best and have plenty of energy. And it is … to, you're more likely to succeed. What are your reasons for changing how you eat? To have … to write them down. How do you start changing your eating habits? If you're trying to eat in …
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… your plan. Use a notebook, journal, or food record form to keep track of the healthy things … your plan. Use a notebook, journal, or food record form to keep track of the healthy things …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not … hunger. The healthy snacks will keep you from being so hungry at regular mealtimes that you …