2106 results found
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
Health topics
… Overview Why is diet important for heart failure? Diet is critical in the … and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to …
HealthLinkBC Files
… 68a Nutrition Series Cholesterol is a fatty substance found in your … HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high LDL cholesterol can …
HealthLinkBC Files
… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… Actionset Overview If you have COPD, you may have little appetite or feel too … is important. That's because food: Provides your body with the energy it needs to … the nutrition you need. But if you have other diet limitations, talk with your doctor or a …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… and cholesterol. Eating too much of these unhealthy fats could lead to high cholesterol … as a side dish instead of as the main part of your meal. Choose plant-based protein foods … Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: …
