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Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. It includes eating fruits, vegetables, and low-fat or …
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… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …
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… to Stop Hypertension. Hypertension is high blood pressure. "I didn't have any blood … when her blood pressure tests were a little high, she knew her health could be at risk. … facing this health issue. Related Information High Blood Pressure Credits Current as of: …
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… vegetables and fruits: Wash produce. Peel skin as needed Remove seeds or pits Cut … until the yolk is firm Cook tofu Remove the skin and bones from fish and poultry such as … vegetables and fruits: Wash produce. Peel skin as needed Remove seeds or pits Cut …
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… advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your …
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… for the rest of your pregnancy. Your baby's health also will be closely watched. The more … baby has to be delivered early to protect the health of the mother or the baby. If this … will get special care for premature babies. Health Tools Health Tools help you make wise …
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… Condition Basics What is high blood pressure? Blood pressure is a measure of how …
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… allergies, digestive problems, and eating disorders. To learn more, browse our Healthy … Weight Management Health Topics Medical Tests Make a Wise Decision Take Action … Health Topics Added Sugars Alzheimer's and Other Dementias: Maintaining Good Nutrition …
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… risk for heart disease, stroke, and kidney problems. Having high blood pressure is … Secondary High Blood Pressure Sodium Record Tyrell's Story: Taking Pills for High … Secondary High Blood Pressure Sodium Record Tyrell's Story: Taking Pills for High …
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… can happen in your leg arteries too. Our topics can help you see what tests, lifestyle … High Blood Pressure: Should I Take Medicine? Health Topics Medical Tests Make a Wise … Take Action Open/close information section Health Topics Abdominal Aortic Aneurysm …
