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… foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a … diet with 1,500 mg of sodium. This is a menu for one day. Breakfast 3/4 cup (175 mL) … foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a …
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… The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and …
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… that helped her lose weight and brought her blood pressure way down. "If there were a commercial … to Stop Hypertension. Hypertension is high blood pressure. "I didn't have any blood …
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… Series This resource provides sample meals, snacks, and menus for babies who are 6 to 12 … one to 3 food groupings Vegetable and fruit ideas: Ripe soft avocados, bananas, …
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… Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … and snack items, don't have enough calcium, potassium, and magnesium—the very nutrients … meat. Vegetarian diets tend to be higher in potassium, magnesium, and calcium, as does the …
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… Your doctor will try to deliver your baby when the baby has grown enough to be ready for … of pre-eclampsia. Were very overweight when your baby was conceived. Are pregnant … and vegetables. Staying at a healthy weight. When you are pregnant, regular checkups are …
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Condition Basics What is high blood pressure? Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It's normal for blood pressure to go up and down throughout …
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… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
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… Learning Center Learn about high blood pressure Blood pressure is a measure of how …
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… can happen in your leg arteries too. Our topics can help you see what tests, lifestyle … High Blood Pressure: Should I Take Medicine? Health Topics Medical Tests Make a Wise … Home Treatment Compression Stockings for Varicose Veins Congenital Heart Defect Types …