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… Eating right may seem hard to do if you have more than one health problem. You may be given diet … the diet for one health condition may be more important than the diet for another …
Health topics
… one health problem, you have different health care needs. One disease can make another … You most likely will have to do more to take care of your health. You may need to see more … can be one of the harder parts of your care. Medicines can save your life, but they …
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Overview Use this sheet to list what you enjoy and what is hard for you. You and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to …
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… likely to have problems caused by diabetes , heart disease, lung disease, and arthritis . … and cholesterol. Lowers your risk for heart attack and stroke. Makes your lungs … When you reach your goal, find a way to celebrate it. Then set another goal. Your doctor …
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… foods that are breaded or that come with cream sauce or gravy. Ask to have butter, sour cream, sauces, and salad dressing served on … oil-and-vinegar salad dressings instead of creamy dressings. Order hamburgers and …
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… because alcohol can also dehydrate you. How can you make healthy choices when you eat … at home. This doesn't mean that you have to give up ordering dessert. But you may want to … meals lower in fat Before you order, find out how the food is prepared. Foods that are …
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Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat healthier or lose …
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… 15% or more of the daily value. Watch out for health claims on food labels. Just because a food has a health claim doesn't mean the food is good for … can help maintain a normal blood pressure. Healthy kidneys keep the right amount of …
Health topics
… uses Canada's Food Guide to help her make healthy eating choices. She fills half of her … gathered from many people facing this health issue. Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… you may need to eat a carbohydrate snack first. Be careful when you exercise if your … you may need to eat a carbohydrate snack first. You may get symptoms of low blood sugar … you may need to eat a carbohydrate snack first. Be careful when you exercise if your …