3117 results found
HealthLinkBC Files
… Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our … handout will help you to plan your diet when taking warfarin. When we cut or scrape our …
HealthLinkBC Files
… stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble fibre, … and the Mediterranean diet are also heart healthy styles of eating. All these ways of … Reach and maintain your best weight Be physically active Quit smoking Get enough …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … with these: Healthy Eating Healthy Eating for Children Weight Management Health Topics …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started … you can do to prevent and control many health problems, such as: Heart disease. High blood … also important. Listening to your body Young children are good at listening to their …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … better. Return to topic: Healthy Eating for Children Healthy Habits for Kids Helping Your …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
HealthLinkBC Files
… 68j Nutrition Series Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, …
Health topics
… Overview Canadian experts publish dietary and lifestyle guidelines for general … products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace … guidelines. Some people may have special dietary needs. Older adults, young children, …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety … get more complicated at age 2 or 3, when children begin to prefer the tastes of certain …
Health topics
… Here are some frequent barriers and some solutions to them. "I'll never be able to … on days when you feel discouraged. Possible solutions: Carefully define "success" and … have more important things to do." Possible solutions: Learn ways to manage your time …
