Search Results

3145 results found

Health topics

Eating guidelines for diverticular disease

… a flare-up Depending on your symptoms, your health care provider may recommend that you: … and Health, no amount or kind of alcohol is good for your health.  If you drink alcohol, … food guide recipes Plant-based eating guidelines … Learn what you should eat during …
HealthLinkBC Files

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… is about the same each day. If your INR is stable and in safe range, keep eating the foods you normally eat. If your INR is unstable (sometimes too high and sometimes too … is about the same each day. If your INR is stable and in safe range, keep eating the …
HealthLinkBC Files

Heart Healthy Eating for People with High Cholesterol

… stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble fibre, … and the Mediterranean diet are also heart healthy styles of eating. All these ways of … Reach and maintain your best weight Be physically active Quit smoking Get enough …
Health topics

Healthy Eating

… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics

Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a … eat, we interfere with this natural ability. Keeping this division of responsibility helps …
Health topics

Healthy Eating Making Healthy Choices When You Eat Out

… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
Health topics

Healthy Diet Guidelines for a Healthy Heart

… Overview Canadian experts publish dietary and lifestyle guidelines for general … to choose the following foods: Lean meats and plant-based alternatives like beans or tofu Fish, …
HealthLinkBC Files

Healthy eating and healthy aging for adults

68j Nutrition series Why is it important to eat well as I age?  Eating well can help you stay healthy, strong and independent as you age, especially when combined with physical activity. A healthy …
Health topics

Healthy Eating for Children

… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …