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Eating guidelines for diverticular disease

… of diverticular disease can include:  Moderate to severe bleeding from the rectum Diverticulitis Signs …
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Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… Certain foods and beverages can affect how your … blood to clot. Vitamin K is found in various foods that we eat. Green leafy vegetables are … eat from one day to another. Try to prepare foods in the same way. If you normally eat …
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Heart Healthy Eating for People with High Cholesterol

… is a fatty substance found in your blood. There are two main types: HDL (high … Having high LDL cholesterol can block blood vessels over time and lead to a heart … is a fatty substance found in your blood. There are two main types: HDL (high …
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Healthy Eating

… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be … hard to know what healthy eating means. Our topics can teach you how to eat well, whether …
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Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
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Healthy Eating Helping Your Child Learn Healthy Eating Habits

… They stop when they're full. When we try to control how much children eat, we interfere … or trying a new food). If you serve dessert, consider it part of the meal, not a treat to … They stop when they're full. When we try to control how much children eat, we interfere …
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Healthy Eating Making Healthy Choices When You Eat Out

… because alcohol can also dehydrate you. How can you make healthy choices when you eat … at home. This doesn't mean that you have to give up ordering dessert. But you may want to … meals lower in fat Before you order, find out how the food is prepared. Foods that are …
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Healthy Diet Guidelines for a Healthy Heart

… or tofu Fish, vegetables, beans, and nuts Non-fat and low-fat dairy products … or tofu Fish, vegetables, beans, and nuts Non-fat and low-fat dairy products …
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Healthy eating and healthy aging for adults

… well as I age?  Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
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Healthy Eating for Children

… in otherwise healthy children for several reasons. Infants are born liking sweet tastes. … in otherwise healthy children for several reasons. Infants are born liking sweet tastes. …